Description
Cards Against Burnout: A Guidebook and Cards to Bring Joy Back to Life, Work, and Play by Kim Davies, a psychotherapeutic counselor. Abrams Image. A 128-page guidebook with 150 color illustrations plus 25 affirmation cards, packaged together in a slipcase box, 5 3/4 x 7 1/2 inches.
The publisher pitches it as a guide for people worn down by work and daily life, with short practices drawn from positive psychology, CBT, and mindfulness: breathing exercises, microbreaks, brief morning meditations, and ways back into creativity and play.
A gift-ready set. Not a game, despite what the name may bring to mind.
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